Join us for an engaging workshop specifically designed for OSAAT, where we will delve into crucial aspects of runners' strength and conditioning to help reduce injuries and enhance performance. This session will combine practical exercises with theoretical insights, ensuring a well-rounded understanding of effective training techniques. Participants are encouraged to wear comfortable clothing suitable for movement to fully engage in the activities planned. Don't miss this opportunity to elevate your running game!

Workshop details:

• Date: Thursday 29th May 2025

• Time: 7pm

• Location: The Running Room South Yarra Clinic

• Address: 276 Chapel St, Prahran VIC 3181

• Presenter: Dominic Blond, Georgie Macdonald and Ben Cherry

• Capacity: Exclusively capped at 30 participants

• Contact: For any questions or cancellations contact tahlia@imovephysio.com.au.