Build the Strength That Carries You Through Your Running
Runner-specific strength, Pilates, and yoga classes designed to help you train consistently, reduce injury risk, and feel stronger whether you’re starting out or chasing your next PB.
Classes designed over 40,000 consultations working with runners and understanding your requirements
THE PROBLEM
Running alone isn’t enough.
Most runners struggle not because they lack motivation, but because their bodies aren’t prepared for the demands of training.
Common issues we see:
Recurring niggles that interrupt training
Weakness around hips, knees, and ankles
Poor load tolerance as mileage increases
Uncertainty about what strength work actually helps
Our gym exists to solve that.
This is not a generic gym.
Our classes are built specifically for runners — from beginners building confidence to experienced athletes preparing for races and personal bests.
Runner-specific programming
Boutique small-group coaching
Strength, Pilates, and yoga under one roof
Progress without burning out or breaking down in your running journey
THE SOLUTION
Strength, Pilates & Yoga: built for runners
Every class is designed to support running performance and durability.
Strength for Runners
Develop the strength and control needed to tolerate training loads, improve efficiency, and stay consistent.
Pilates for Runners
Build stability, coordination, and body awareness to support efficient movement and reduce overload.
Yoga for Runners
Improve mobility, control, and recovery while supporting long-term resilience.
Classes are coached, adaptable, and accessible. No previous gym experience required.
Big ideas, real impact.
We exist to make runner-specific strength training simple, coached, and consistent. No guesswork, no intimidating gym culture, just the sessions that support your running.
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This gym is for:
Runners new to strength training
Runners returning after injury or time away
Those training for their first event
Runners preparing for their next marathon or PB
Anyone who wants to run more consistently and feel stronger doing it
You don’t need to be “fit enough” to start, that’s what the classes are for.
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Choose how you train
We offer flexible ways to train depending on your goals and schedule:
Memberships – consistent weekly training and best value
Class packs – flexible training without long-term commitment
Drop-in sessions – try a class or train around your running schedule
All options give you access to runner-specific coaching in small groups.
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When you walk through the door, you can expect:
Clear coaching and guidance
No intimidating gym culture
Sessions that meet you where you’re at
A space designed around runners, not machines
Membership Options
2 Sessions per Week
£149 / month
Included:
Up to 2 coached classes per week
Access to Strength, Pilates, and Yoga for Runners
Small-group, runner-specific coaching
Structured training alongside your running
Priority booking for popular time slots
Best for:
Runners who want consistent strength alongside their running without overloading their week.
3 Sessions per Week
£199 / month
Included:
Up to 3 coached classes per week
Full access to Strength, Pilates, and Yoga for Runners
Greater training consistency and progression
Priority booking
Ideal balance of strength, control, and recovery work
Best for:
Runners building toward a race, returning from injury, or wanting maximum support around their training.
10 Class Pack
£200
Included:
Up to 10 coached classes in a 12-week period from purchase
Access to Strength, Pilates, and Yoga for Runners per month
Train when it suits your schedule
Priority booking
Ideal for travel-heavy weeks or variable training plans
Best for:
For runners who want flexibility without a weekly commitment.