Join us for an engaging workshop specifically designed for anyone training for Hyrox, where we will delve into crucial aspects of structuring your Hyrox training, nutrition around Hyrox training and how to help reduce injuries and enhance performance. This session will combine practical exercises with theoretical insights, ensuring a well-rounded understanding of effective training techniques. Participants are encouraged to wear comfortable clothing suitable for movement to fully engage in the activities planned. Don't miss this opportunity to elevate your Hyrox game!
Date: Tuesday 14th October 2025
Time: 7 pm
Location: The Running Room Clovelly Clinic
Address: 1/263 Clovelly Rd, Clovelly NSW 2031
Presenters: Ciara McComish, Robert Woods, Samantha Mare and Alice Hunter
Capacity: Exclusively capped at 40 participants
Contact: For any questions or cancellations contact tahlia@imovephysio.com.au
Join us for an engaging workshop specifically designed for anyone training for Hyrox, where we will delve into crucial aspects of structuring your Hyrox training, nutrition around Hyrox training and how to help reduce injuries and enhance performance. This session will combine practical exercises with theoretical insights, ensuring a well-rounded understanding of effective training techniques. Participants are encouraged to wear comfortable clothing suitable for movement to fully engage in the activities planned. Don't miss this opportunity to elevate your Hyrox game!
Date: Tuesday 14th October 2025
Time: 7 pm
Location: The Running Room Clovelly Clinic
Address: 1/263 Clovelly Rd, Clovelly NSW 2031
Presenters: Ciara McComish, Robert Woods, Samantha Mare and Alice Hunter
Capacity: Exclusively capped at 40 participants
Contact: For any questions or cancellations contact tahlia@imovephysio.com.au