Whether you're gearing up for Hyrox or City2Surf, preparation is extremely important. This workshop is designed to help you move smarter not just harder. We’ll cover everything from pre-run mobility, strengthening key muscle groups, injury prevention strategies, and post-run recovery tips tailored to the unique demands of your next running event. Let’s get your body ready to run its best pain-free and performance-ready. the activities planned. Don't miss this opportunity to elevate your running game
Date: Tuesday 17th June 2025
Time: 6:30 pm
Location: The Running Room Clovelly Clinic
Address: 1/263 Clovelly Rd, Clovelly NSW 2031
Presenter: Alice Hunter
Capacity: Exclusively capped at 25 participants
Contact: For any questions or cancellations contact tahlia@imovephysio.com.au
Whether you're gearing up for Hyrox or City2Surf, preparation is extremely important. This workshop is designed to help you move smarter not just harder. We’ll cover everything from pre-run mobility, strengthening key muscle groups, injury prevention strategies, and post-run recovery tips tailored to the unique demands of your next running event. Let’s get your body ready to run its best pain-free and performance-ready. the activities planned. Don't miss this opportunity to elevate your running game
Date: Tuesday 17th June 2025
Time: 6:30 pm
Location: The Running Room Clovelly Clinic
Address: 1/263 Clovelly Rd, Clovelly NSW 2031
Presenter: Alice Hunter
Capacity: Exclusively capped at 25 participants
Contact: For any questions or cancellations contact tahlia@imovephysio.com.au