Join us for an engaging workshop specifically designed for the Coogee Run Club. We'll be discussing all things regarding technique, strength training, load management, and recovery. This session will combine practical exercises with theoretical insights, ensuring a well-rounded understanding of effective training techniques. Participants are encouraged to wear comfortable clothing suitable for movement to fully engage in the activities planned. Don't miss this opportunity to elevate your running game!
Date: Wednesday 4th February 2025
Time: 7pm - 8pm
Location: The Running Room Clovelly Clinic
Address: 1/263 Clovelly Rd, Clovelly NSW 2031
Presenter: Michael Denny-Smith
Capacity: Exclusively capped at 25 participants
Contact: For any questions or cancellations contact Michael.dennysmith@imovephysio.com.au
Join us for an engaging workshop specifically designed for the Coogee Run Club. We'll be discussing all things regarding technique, strength training, load management, and recovery. This session will combine practical exercises with theoretical insights, ensuring a well-rounded understanding of effective training techniques. Participants are encouraged to wear comfortable clothing suitable for movement to fully engage in the activities planned. Don't miss this opportunity to elevate your running game!
Date: Wednesday 4th February 2025
Time: 7pm - 8pm
Location: The Running Room Clovelly Clinic
Address: 1/263 Clovelly Rd, Clovelly NSW 2031
Presenter: Michael Denny-Smith
Capacity: Exclusively capped at 25 participants
Contact: For any questions or cancellations contact Michael.dennysmith@imovephysio.com.au