Free Discovery Call - Runner’s Nutrition.
Runners of Sydney — Struggling With Fuel, Recovery or Race Prep? Stop guessing and start fuelling with purpose.
Our Runner’s Nutrition Package is now just $300 (normally $400)—limited spots available ONLINE!
If you’re relying on generic meal plans, social media hacks, or “what worked last time,” it’s time to get serious about fuelling. Our expert-led package gives you a full month of tailored guidance to support your performance, recovery, and long-term health.
This premium package includes:
🥗 A personalised nutrition plan based on your training load, goals, and lifestyle
📋 Full review of your food diary and eating habits
🔄 Multiple check-in consults over 4 weeks to fine-tune your plan
🩹 Adjustments for injuries, recovery phases, or race timelines
🧠 Performance-driven advice backed by sports science
Whether you’re dealing with energy dips, gut issues, RED-S, bone stress injuries, or just want to feel stronger on race day—this is for you.
Why The Running Room Nutrition?
We don’t do one-size-fits-all. Our in-house nutritionist works specifically with runners to help you eat smarter, train harder, and recover better—so you can run at your full potential.
Start with a complimentary ONLINE discovery call
Chat with our nutritionist to see how this could help you. No pressure—just clear advice and next steps.
Click below to book your free ONLINE discovery call now. Spots are limited and fill quickly each month.
Meet your Performance Nutritionist
Samantha Mare (MSc, SENr)
Samantha is a sports nutritionist based at our Sydney clinics, but available online for international clients. An international athlete across several disciplines, she is also an elite marathoner who competes in major races across the world.
Passionate about female health and ensuring athletes are fuelling properly in order to practice in a safe and sustainable way which optimises performance, Samantha honed her specialties at Loughborough University, where she studied for an MSc in Sport and Exercise Nutrition.
Her project investigating the effects of short-term low energy availability on markers of cardiovascular health in women won the Prize for Academic Excellence and the Project Prize.
Now a qualified running and athletics coach, Samantha is looking to combine her two interests to ensure that every time you head out the door, you know you are in the best possible position to achieve your goals in a healthy and enjoyable way.