ADELE RUSSELL.
Physiotherapist 

Adele is a qualified physiotherapist from Scotland, now based in London, with a strong passion for delivering holistic and comprehensive care. She combines up-to-date, evidence-based practice with her experience as a 500 hour trained Yoga Teacher and Level 4 Massage Therapist to provide an integrated approach to injury management, blending hands-on treatment with tailored rehabilitation and movement-based therapy. Her yoga background informs a strong focus on functional movement, mobility and body awareness.

Adele particularly enjoys working with active individuals, supporting them through injury recovery and helping them return to the activities they love. As a runner, cyclist, and keen rock climber who has completed half marathons, she understands the physical and mental demands of an active lifestyle. Having experienced her own share of injuries and niggles, Adele recognises the importance of identifying and addressing the root cause of issues to support long-term recovery and keep clients doing what they enjoy.

Outside of the clinic, you can find Adele climbing a wall, grabbing a coffee, or exploring London by bike.