Join us for an engaging workshop specifically designed for the SSS Run Club, where we will delve into crucial aspects of runners' strength and conditioning to help reduce injuries and enhance performance. This session will combine practical exercises with theoretical insights, ensuring a well-rounded understanding of effective training techniques. Participants are encouraged to wear comfortable clothing suitable for movement to fully engage in the activities planned. Don't miss this opportunity to elevate your running game!
Date: Wednesday 25th March 2026
Time: 6:30 pm
Location: The Running Room Clovelly Clinic
Address: 1/263 Clovelly Rd, Clovelly NSW 2031
Presenters: Ciara McComish & Rachel O’Reilly
Capacity: Exclusively capped at 30 participants
Contact: For any questions or cancellations contact samantha@therunningroom.net
Join us for an engaging workshop specifically designed for the SSS Run Club, where we will delve into crucial aspects of runners' strength and conditioning to help reduce injuries and enhance performance. This session will combine practical exercises with theoretical insights, ensuring a well-rounded understanding of effective training techniques. Participants are encouraged to wear comfortable clothing suitable for movement to fully engage in the activities planned. Don't miss this opportunity to elevate your running game!
Date: Wednesday 25th March 2026
Time: 6:30 pm
Location: The Running Room Clovelly Clinic
Address: 1/263 Clovelly Rd, Clovelly NSW 2031
Presenters: Ciara McComish & Rachel O’Reilly
Capacity: Exclusively capped at 30 participants
Contact: For any questions or cancellations contact samantha@therunningroom.net