Join us for an engaging workshop specifically designed for Moore Performance, where we will delve into crucial aspects of runners' strength and conditioning to help reduce injuries and enhance performance.
This session will combine practical exercises with theoretical insights, ensuring a well-rounded understanding of effective training techniques.
Participants are encouraged to wear comfortable clothing suitable for movement to fully engage in the activities planned.
Don't miss this opportunity to elevate your running game!
Workshop Details:
Date: Monday 22nd June 2026
Time: 6:45 pm
Location: The Running Room Clovelly Clinic
Address: 1/263 Clovelly Rd, Clovelly NSW 2031
Presenters: Sally Wood
Capacity: Exclusively capped at 25 participants
Contact: For any questions or cancellations contact samantha@therunningroom.net
Join us for an engaging workshop specifically designed for Moore Performance, where we will delve into crucial aspects of runners' strength and conditioning to help reduce injuries and enhance performance.
This session will combine practical exercises with theoretical insights, ensuring a well-rounded understanding of effective training techniques.
Participants are encouraged to wear comfortable clothing suitable for movement to fully engage in the activities planned.
Don't miss this opportunity to elevate your running game!
Workshop Details:
Date: Monday 22nd June 2026
Time: 6:45 pm
Location: The Running Room Clovelly Clinic
Address: 1/263 Clovelly Rd, Clovelly NSW 2031
Presenters: Sally Wood
Capacity: Exclusively capped at 25 participants
Contact: For any questions or cancellations contact samantha@therunningroom.net