Join us for an engaging and informative workshop designed specifically for runners.
We will chat through injury prevention tips for runners and how to best get yourself to a start line! From strength and conditioning, to nutrition and sleep, to balancing your training week.
We will move into a few practical elements, including using the Zebris instrumented treadmill, giving you a deeper understanding of your running biomechanics and how different factors influence your performance and efficiency.
Participants are encouraged to wear comfortable clothing suitable for movement to fully engage in all aspects of the session.
Don’t miss this opportunity to learn more about your running and elevate your performance!
Workshop Details:
Date: Wednesday 13th May 2026
Time: 6:45 pm
Location: The Running Room Clovelly Clinic
Address: 1/263 Clovelly Rd, Clovelly NSW 2031
Presenters: Claire Park & Bill Chesters
Capacity: Exclusively capped at 30 participants
Contact: For any questions or cancellations, contact samantha@therunningroom.net
Join us for an engaging and informative workshop designed specifically for runners.
We will chat through injury prevention tips for runners and how to best get yourself to a start line! From strength and conditioning, to nutrition and sleep, to balancing your training week.
We will move into a few practical elements, including using the Zebris instrumented treadmill, giving you a deeper understanding of your running biomechanics and how different factors influence your performance and efficiency.
Participants are encouraged to wear comfortable clothing suitable for movement to fully engage in all aspects of the session.
Don’t miss this opportunity to learn more about your running and elevate your performance!
Workshop Details:
Date: Wednesday 13th May 2026
Time: 6:45 pm
Location: The Running Room Clovelly Clinic
Address: 1/263 Clovelly Rd, Clovelly NSW 2031
Presenters: Claire Park & Bill Chesters
Capacity: Exclusively capped at 30 participants
Contact: For any questions or cancellations, contact samantha@therunningroom.net