Join us for an engaging workshop designed for elevating your running and optimising your nutrition in prep for your Hyrox. Throughout the evening we will cover how to reduce injuries and enhance performance within training and nutrition. This session will combine practical exercises with theoretical insights, including looking in depth at running gait analysis.
Participants are encouraged to wear comfortable clothing suitable for movement to fully engage in the activities planned.
Don't miss this opportunity to elevate your Hyrox game!
Workshop Details:
Date: Wednesday 11th February 2026
Time: 6:30 pm
Location: The Running Room Clovelly Clinic
Address: 1/263 Clovelly Rd, Clovelly NSW 2031
Presenters: Claire Park & Samantha Mare
Capacity: Exclusively capped at 30 participants
Contact: For any questions or cancellations, contact samantha@therunningroom.net
Join us for an engaging workshop designed for elevating your running and optimising your nutrition in prep for your Hyrox. Throughout the evening we will cover how to reduce injuries and enhance performance within training and nutrition. This session will combine practical exercises with theoretical insights, including looking in depth at running gait analysis.
Participants are encouraged to wear comfortable clothing suitable for movement to fully engage in the activities planned.
Don't miss this opportunity to elevate your Hyrox game!
Workshop Details:
Date: Wednesday 11th February 2026
Time: 6:30 pm
Location: The Running Room Clovelly Clinic
Address: 1/263 Clovelly Rd, Clovelly NSW 2031
Presenters: Claire Park & Samantha Mare
Capacity: Exclusively capped at 30 participants
Contact: For any questions or cancellations, contact samantha@therunningroom.net