The long, tiring training block is behind you. Now let's make sure you recover like a pro.
Ever noticed how many shakeout runs there are in the week before a marathon, and how quiet it gets the moment you cross the finish line? Everyone wants to get you to the start. Not many stick around for what comes after. We're here to fill that gap.
Exclusively for those who took on the Sydney Marathon, The Running Room, RCVRI and Pillar Performance are teaming up for a hands-on workshop on what comes after race day: what actually happens to your body post-marathon, how much downtime you really need, and how to return to running without setbacks, including specialised considerations if you've got a history of bone stress injury or tendon pathology. Pillar will break down which supplements are worth taking post-race, we'll cover which recovery modalities suit which situations, and we'll finish with a guided recovery session in the RCVRI studio.
You won't leave empty-handed either: Pillar supplements up for grabs, free RCVRI session cards, and discounted sessions at The Running Room for everyone who attends.
Whether it's your first marathon or your fifteenth, this is the smartest hour and half you'll spend on your recovery.
Workshop Details:
Date: Thursday 3rd September 2026
Time: 6:30pm - 8pm
Location: The Running Room Sydney CBD + RCVRI Martin Place
Address: Hoka Lab - Shop L001.61, 197 Pitt Street Mall, Sydney NSW 2000 (LG in the HOKA Store)
Presenters: Lachie Stewart, Kimon Tellidis, Michael Cormack
Capacity: Exclusively capped at 25 participants
Contact: For any questions or cancellations, contact imove@therunningroom.net
The long, tiring training block is behind you. Now let's make sure you recover like a pro.
Ever noticed how many shakeout runs there are in the week before a marathon, and how quiet it gets the moment you cross the finish line? Everyone wants to get you to the start. Not many stick around for what comes after. We're here to fill that gap.
Exclusively for those who took on the Sydney Marathon, The Running Room, RCVRI and Pillar Performance are teaming up for a hands-on workshop on what comes after race day: what actually happens to your body post-marathon, how much downtime you really need, and how to return to running without setbacks, including specialised considerations if you've got a history of bone stress injury or tendon pathology. Pillar will break down which supplements are worth taking post-race, we'll cover which recovery modalities suit which situations, and we'll finish with a guided recovery session in the RCVRI studio.
You won't leave empty-handed either: Pillar supplements up for grabs, free RCVRI session cards, and discounted sessions at The Running Room for everyone who attends.
Whether it's your first marathon or your fifteenth, this is the smartest hour and half you'll spend on your recovery.
Workshop Details:
Date: Thursday 3rd September 2026
Time: 6:30pm - 8pm
Location: The Running Room Sydney CBD + RCVRI Martin Place
Address: Hoka Lab - Shop L001.61, 197 Pitt Street Mall, Sydney NSW 2000 (LG in the HOKA Store)
Presenters: Lachie Stewart, Kimon Tellidis, Michael Cormack
Capacity: Exclusively capped at 25 participants
Contact: For any questions or cancellations, contact imove@therunningroom.net