The Running Room x SSS Run Club Workshop
Runners strength and conditioning workshop
There isn’t a course like this available anywhere!
Join us for an engaging workshop specifically designed for the SSS Run Club, where we will delve into crucial aspects of runners' strength and conditioning to help reduce injuries and enhance performance. This session will combine practical exercises with theoretical insights, ensuring a well-rounded understanding of effective training techniques. Participants are encouraged to wear comfortable clothing suitable for movement to fully engage in the activities planned. Don't miss this opportunity to elevate your running game!
Workshop Details:
Date: Wednesday 25th March 2026
Time: 6:30 pm
Location: The Running Room Clovelly Clinic
Address: 1/263 Clovelly Rd, Clovelly NSW 2031
Presenters: Ciara McComish & Rachel O’Reilly
Capacity: Exclusively capped at 30 participants
Contact: For any questions or cancellations contact samantha@therunningroom.net
PRESENTER’S
Ciara McComish
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Over the years, Ciara has worked with a wide variety of clients, from desk workers to athletes, treating everything from everyday aches and pains to sports injuries. Lower limb injuries are a particular focus, and Ciara is passionate about helping clients recover and get back to doing what they love—whether that’s running, playing sports, or just moving without pain.
When not in the clinic you’ll find Ciara in the gym or sunrise swimming.
If you’re looking to get back on track, injury-free, Ciara is here to help! Book an appointment today and take the first step towards feeling your best.
Rachel O’Reilly
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She has a keen interest in lower limb injuries and post-operative rehabilitation. Rachel is dedicated to staying up to date with the latest research and is passionate about getting her patients back to doing what they love.
Join us for an engaging workshop specifically designed for the SSS Run Club, where we will delve into crucial aspects of runners' strength and conditioning to help reduce injuries and enhance performance. This session will combine practical exercises with theoretical insights, ensuring a well-rounded understanding of effective training techniques. Participants are encouraged to wear comfortable clothing suitable for movement to fully engage in the activities planned. Don't miss this opportunity to elevate your running game!
Date: Wednesday 25th March 2026
Time: 6:30 pm
Location: The Running Room Clovelly Clinic
Address: 1/263 Clovelly Rd, Clovelly NSW 2031
Presenters: Ciara McComish & Rachel O’Reilly
Capacity: Exclusively capped at 30 participants
Contact: For any questions or cancellations contact samantha@therunningroom.net