LYDIA MCKAY
Physiotherapist 

Lydia is an experienced Physio with wonderful knowledge in all musculoskeletal areas and in particular lower limb running injuries. ‘Lyds’ has upskilled in several ankle, foot, and knee courses and is passionate about using an evidence-based approach to keep you running.

Lyds is a strong and keen runner herself, a lover of all distances from 5km up to 50km + trails. She also hosts a podcast called ‘The Stronger Stride’ where she chats with esteemed health professionals and recreational athletes about all things running.

Lyds uses a combination of hands-on interventions, strength testing, and bio-mechanical analysis to get to the root cause of your injury, optimise your recovery and prevent future injury.

Lyds has a wealth of knowledge and is excited to help you overcome your injury, improve your performance and keep you doing what you love.

You can book an appointment online with Lydia via the portal below.