The Running Room x WoodsyWorkout Hyrox Workshop
Join us for an engaging workshop specifically designed for anyone training for Hyrox, where we will delve into crucial aspects of structuring your Hyrox training, nutrition around Hyrox training and how to help reduce injuries and enhance performance. This session will combine practical exercises with theoretical insights, ensuring a well-rounded understanding of effective training techniques. Participants are encouraged to wear comfortable clothing suitable for movement to fully engage in the activities planned. Don't miss this opportunity to elevate your Hyrox game!
Date: Wednesday 27th August 2025
Time: 6 pm
Location: The Running Room Clovelly Clinic
Address: 1/263 Clovelly Rd, Clovelly NSW 2031
Presenters: Ciara McComish, Robert Woods and Samantha Mare
Capacity: Exclusively capped at 25 participants
Contact: For any questions or cancellations contact tahlia@imovephysio.com.au
Hyrox workshop
There isn’t a course like this available anywhere!
Join us for an engaging workshop specifically designed for anyone training for Hyrox, where we will delve into crucial aspects of structuring your Hyrox training, nutrition around Hyrox training and how to help reduce injuries and enhance performance. This session will combine practical exercises with theoretical insights, ensuring a well-rounded understanding of effective training techniques. Participants are encouraged to wear comfortable clothing suitable for movement to fully engage in the activities planned. Don't miss this opportunity to elevate your Hyrox game!
Workshop Details:
Date: Wednesday 27th August 2025
Time: 6 pm
Location: The Running Room Clovelly Clinic
Address: 1/263 Clovelly Rd, Clovelly NSW 2031
Presenters: Ciara McComish, Robert Woods and Samantha Mare
Capacity: Exclusively capped at 25 participants
Contact: For any questions or cancellations contact tahlia@imovephysio.com.au