Running workshop
Join us for an engaging and informative workshop designed specifically for runners.
This session includes an exclusive wear test with Brooks Running, where you will have the opportunity to trial a pair of Brooks runners during the session. You will also receive guided insights into the shoe’s design, features, and how it may support your running.
We will then move into a practical demonstration using the Zebris instrumented treadmill, giving you a deeper understanding of your running biomechanics and how different factors influence your performance and efficiency.
To finish, we’ll head out for a group run along the Yarra River, giving you the chance to test the shoes in a real-world setting.
Participants are encouraged to wear comfortable clothing suitable for movement to fully engage in all aspects of the session.
Don’t miss this opportunity to learn more about your running, trial new footwear, and elevate your performance.
Workshop Details:
Date: Sunday 3rd May 2026
Time: 9.30am start
Location: The Running Room South Yarra Clinic
Address: 159-161 Toorak Rd South Yarra
Presenters: Caroline Keogh & Dominic Blond
Capacity: Exclusively capped at 40 participants
Contact: For any questions or cancellations contact caroline@therunningroom.net.
The Running Room x x Brooks x Vibes & Strides
PRESENTERS
Caroline Keogh
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With a background in both road and trail running, including the completion of an 80km ultramarathon, Caroline brings first-hand insight into the physical demands of the sport. She takes a personalised, evidence-based approach to help clients recover from injury, prevent recurrence, and optimise performance.
Whether you are managing a recent injury, preparing for a race, or aiming to move pain-free, Caroline is committed to helping you reach your goals.
With a keen interest in biomechanical assessment, Dominic integrates research-grade technology into his treatment approach, making elite-level assessments accessible to everyday individuals. He specialises in treating runners of all levels, from beginners to seasoned athletes, ensuring each patient receives personalised care tailored to their specific needs.
Dominic’s clinical experience spans a diverse range of patients, from Olympic track athletes to recreational sports enthusiasts. He combines traditional physiotherapy techniques—such as soft tissue massage, mobilisations, and dry needling—with targeted strength and conditioning programs to enhance recovery and performance.
Since opening the Melbourne arm of The Running Room, Dominic has continued to refine his comprehensive approach to running and gait analysis. His commitment to patient care led him to establish a specialized practice focused on biomechanical assessments typically reserved for elite athletes. Using advanced tools like Zebris instrumented treadmills, Dominic provides insights that guide rehabilitation and promote injury prevention.
Dominic Blond
-
With a keen interest in biomechanical assessment, Dominic integrates research-grade technology into his treatment approach, making elite-level assessments accessible to everyday individuals. He specialises in treating runners of all levels, from beginners to seasoned athletes, ensuring each patient receives personalised care tailored to their specific needs.
Dominic’s clinical experience spans a diverse range of patients, from Olympic track athletes to recreational sports enthusiasts. He combines traditional physiotherapy techniques—such as soft tissue massage, mobilisations, and dry needling—with targeted strength and conditioning programs to enhance recovery and performance.
Since opening the Melbourne arm of The Running Room, Dominic has continued to refine his comprehensive approach to running and gait analysis. His commitment to patient care led him to establish a specialized practice focused on biomechanical assessments typically reserved for elite athletes. Using advanced tools like Zebris instrumented treadmills, Dominic provides insights that guide rehabilitation and promote injury prevention.
Join us for an engaging and informative workshop designed specifically for runners.
This session includes an exclusive wear test with Brooks Running, where you will have the opportunity to trial a pair of Brooks runners during the session. You will also receive guided insights into the shoe’s design, features, and how it may support your running.
We will then move into a practical demonstration using the Zebris instrumented treadmill, giving you a deeper understanding of your running biomechanics and how different factors influence your performance and efficiency.
To finish, we’ll head out for a group run along the Yarra River, giving you the chance to test the shoes in a real-world setting.
Participants are encouraged to wear comfortable clothing suitable for movement to fully engage in all aspects of the session.
Don’t miss this opportunity to learn more about your running, trial new footwear, and elevate your performance.
Workshop details:
Date: Sunday 3rd of May 2026
Time: 9.30am
Location: The Running Room South Yarra Clinic
Address: 159-161 Toorak Rd, South Yarra, VIC 3141
Presenter: Caroline Keogh & Dominic Blond
Capacity: Exclusively capped at 40 participants
Contact: For any questions or cancellations contact caroline@therunningroom.net.