The Running Room x CONDITN. RANDWICK
Runners Injury Prevention workshop
There isn’t a course like this available anywhere!
Whether you're gearing up for Hyrox or City2Surf, preparation is extremely important. This workshop is designed to help you move smarter not just harder. We’ll cover everything from pre-run mobility, strengthening key muscle groups, injury prevention strategies, and post-run recovery tips tailored to the unique demands of your next running event. Let’s get your body ready to run its best pain-free and performance-ready.
Workshop Details:
Date: Tuesday 17th June 2025
Time: 6:30 pm
Location: The Running Room Clovelly Clinic
Address: 1/263 Clovelly Rd, Clovelly NSW 2031
Presenters: Alice Hunter
Capacity: Exclusively capped at 25 participants
Contact: For any questions or cancellations contact tahlia@imovephysio.com.au
PRESENTER’S
Alice Hunter
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Alice has started her Masters degree in Advanced Physiotherapy, recently completing a module in rehabilitation and exercise prescription. She is always looking for ways to improve access and inclusivity in sport – adopting a comprehensive, holistic approach that ensures patient’s physio experience is driven by what matters to them.
Alice has a special interest in working with female athletes (from the recreational exerciser to the elite athlete, through all stages of their life) and recently launched a service in London supporting individuals with Relative Energy Deficiency in sport (REDs) and menstrual dysfunction.
Alice is available by appointment at CLOVELLY and WAVERLEY.
Whether you're gearing up for Hyrox or City2Surf, preparation is extremely important. This workshop is designed to help you move smarter not just harder. We’ll cover everything from pre-run mobility, strengthening key muscle groups, injury prevention strategies, and post-run recovery tips tailored to the unique demands of your next running event. Let’s get your body ready to run its best pain-free and performance-ready. the activities planned. Don't miss this opportunity to elevate your running game
Date: Tuesday 17th June 2025
Time: 6:30 pm
Location: The Running Room Clovelly Clinic
Address: 1/263 Clovelly Rd, Clovelly NSW 2031
Presenter: Alice Hunter
Capacity: Exclusively capped at 25 participants
Contact: For any questions or cancellations contact tahlia@imovephysio.com.au